I think that I first heard the term "authentic self" when I was watching Oprah one day, many years ago.  I wasn't sure at the time what it meant.  Since then I have done alot of reading and listening and most of all, I have done alot of self exploration.  I now believe that I have found my authentic self and I understand what it is.

     My authentic self is a helper, a giver and a supporter of people who want to bring change into their lives.  I am not a person who has much to offer a person who complains but doesn't want to make changes.  The victim mentality has no place in my authentic self.  I have been a single parent, a woman with some failed and some successful relationships but as much hurt as anyone.  I have faced the fear of nearly losing a child.  I have faced such intense loneliness that I could actually feel my heart tearing apart.  I have Fibromyalgia and live with constant pain and fatigue.  I have been afraid and I have questioned my choices and path numerous times.  I have NEVER BEEN A VICTIM  My authentic self is a strong, capable and intelligent woman.  I am passionate and protective and my life is filled with joy and happiness.

     Your authentic self is who you are under all of the turmoil and stress and fears.  It is your strength and passion and joy.  Find your authentic self.  A Certified Coach Practioner can help you.  UnLeashtheKNOW@outlook.com